According to the National Bed Federation, you should replace your mattress every 7 years, on average. This recommendation depends on the quality of your mattress (Nz Bed’s Durable Luxury mattresses are proven to deliver outstanding comfort and support for over 10 years), with cheaper mattresses often given a shelf life of as little as 5 years.
Here are Top Signs that mean it is time for a mattress change:
YOU HAVE PERSISTENT BACK PAIN
Your mattress is supposed to provide your body support and help you feel comfortable and rested. But with passing time, the structure of the mattress gets worn down and it is no longer able to provide support, leading to mornings where you cannot get up due to unbearable back pain or neck stiffness.